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Ducks 15′s Alex/Aimie wrap up a successful season. 

Ducks Alex/Aimie had a very successful U15 season. After winning the Gold in 3 Superspikes and Silver in 1, their eyes were on the gold in provincials. In semi’s, the Ducks lost a tight battle in 3 versus the defending Provincial Champions, Victoria. The girls were crushed, however bounced back and won the Bronze, keeping their eyes on the bigger goal – … [Read More...]

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TWIST Summer Training Options

Twist is offering 15% off personal training and 25% off our youth classes for all Ducks athletes.  Get in shape and get better! For more information go to www.twisttricities.com   … [Read More...]

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Ducks 15 Mary net Div 2 Bronze at Provincials

Ducks U15 Mary – Bronze Div 2 Tier 1 - 2015 Provincials.   After dominating pool play on Friday May 1st, Ducks Mary fought back for the Bronze after a very close and emotional semi-final match against Apex Flair.  The girls fought hard and came back … [Read More...]