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Congrats to Ducks 15 Alex for winning the Island Super Volley and to Ducks 13 Alison/Kelsey for going undefeated at the Synergy Play Day!!!

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Ducks athletes can try TWIST Conditioning for free

From January 18th to January 31st any Ducks from ages 10-17 can try as many Twist classes as they want for free. During that 2-week period if they sign up for any of TWISTS 3-month youth class packages they will receive 50% off. After the 2-week trial … [Read More...]